The concept of Whole Body Vertical Vibration Training originated from the gravity's influence on both human growth and movement. Gravity works on human vertically from bottom to top, and from internal to external. Gently stimulates all parts of the body without increasing the cardiorespiratory load. to increase the energy of physical activity and promote physical health.
TURTLE GYM N2 Vertical Vibration Trainer is designed for those with lower physical strength or recovering from stroke. With a mild 2mm vertical vibration amplitude, it helps users ease into movement safely, then gradually progress to higher intensities over time — rebuilding strength, confidence, and independence.
Behind perfection with high-quality performance
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Exclusive patented high-precision mechanism module Enjoy the joy of exercise in complete silence.
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Backed by multiple international patents, safety certifications, and clinical research, it meets six key stability standards to deliver more precise vertical rhythmic motion.
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Establish a stable routine and adapt to new lifestyle habits.
Follow medical guidance and make the most of the golden recovery period.
With your doctor’s advice, introduce mild rhythmic training to activate the whole body and establish simple daily exercise habits at home.
Maintain ongoing medical follow-up to prevent recurrence. Eat Smart — Choose high-fiber, low-sodium meals with natural, minimally processed ingredients rich in protein and antioxidants.
Choose high-fiber, low-sodium meals with natural, minimally processed ingredients rich in protein and antioxidants.
Seek professional counseling when needed to regain confidence and motivation.
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Movement: The Missing Link to Returning to “Normal” To truly regain independence and return to familiar routines, exercise is essential — not high-intensity workouts, but safe, low-impact activities that can be sustained daily. Vertical whole-body vibration training provides exactly that — a gentle 2mm motion that awakens stiff muscles, reactivates body functions, and eases you back into movement without strain.
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Many stroke survivors struggle with weak limbs, stiffness, or uncoordinated movement — making traditional exercise difficult and discouraging. Over time, inactivity worsens stiffness and reduces flexibility. Vertical passive movement offers a fresh starting point. Even for those who cannot stand steadily, the rhythmic vibration provides a safe and effortless way to reintroduce movement — breaking the cycle of inactivity and rebuilding confidence, one step at a time.
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1.When positioning the wheelchair onto the machine, ensure the brakes are securely locked.
2.Begin at speed level 1–2 for a warm-up of 3–5 minutes, then adjust to the frequency that feels most comfortable for your body.
3.Wait at least one hour after meals before exercising.
4.For those prone to hypoglycemia, consider having a small snack if needed to prevent low blood sugar.
5.Each session may last up to 30 minutes; rest for one hour before using again.
6.Drink about 200cc of warm water before and after exercise.
7.Exercise speed: select the level that feels most comfortable for you.
The whole body vertical vibration is similar to rope skipping. Studies have confirmed that rope skipping is a simple but high-intensity whole body exercise. Its exercise method is vertical jumping up and down, driving the whole body up and down movement. When skipping rope, all tissues of the human body are exercised and developed at the same time, and more exercise benefits can be obtained from this exercise. Rope skipping is often used as one of the methods of high-efficiency muscle training. Not only can exercise lower body muscles, but also train the arms, shoulders, and core muscle strength. Enhance the body’s endurance, stamina, and coordination ability. And make the body healthier and stronger.
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TURTLE GYM provides a variety of services for exercise, comprehensively track, and manage your exercise status. Formulate precise exercise prescriptions, evaluate, and adjust appropriate exercise methods by tracking health & exercise records for a long time, so that you can achieve your ideal exercise goals.
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TURTLE GYM is deeply engaged in the field of elderly fitness with more than 10 years of rich experience. More than 1,500 elderly fitness programs have been introduced into global sites, creating a safe and comfortable exercise environment for elder groups.![]()
5 star health promise
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Based on professionalism and love, people-oriented, perfect health protection as the concept. Using strong R&D capabilities and professionalism to implement the healthy vision of “exercise is good medicine” for the society, our strength has earned recognition.
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